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Welcome to ”Girl, It’s A New Day,” where we redefine the journey to wellness by focusing on the essential but often neglected ingredients: mindset and mental health. This podcast challenges the traditional narratives of eating and exercise that rarely address the core of our struggles. Each episode provides insights and strategies to help you break free from these confines, suggesting that if we embrace life as we desire, our physical concerns might resolve themselves—or become irrelevant. Join us as we delve into discussions that empower women to live unapologetically, prioritize self-care, and foster a mental environment where weight is just a number, not a measure of worth. It’s time to transform your approach to personal well-being and discover a more balanced, fulfilling life.
Episodes
Sunday Apr 27, 2025
Sunday Apr 27, 2025
In this episode of "The Liberation Equation: Redefining Success with Wellbeing Inspired by LeAnne Dolce," we delve into a transformative approach to success that challenges conventional wisdom. Join us as we explore the insights of LeAnne Dolce, a visionary reshaping how Black women entrepreneurs approach business and life. Discover how prioritizing wellbeing over relentless hustle can lead to greater business growth and personal fulfillment. Through compelling stories of entrepreneurs like Janelle Richards, Dr. Michelle Thompson, and Patricia Williams, we uncover the profound truth that true success integrates personal wellbeing with professional achievement. Learn how small wins can create massive breakthroughs and why redefining success on your own terms is a revolutionary act of liberation. Tune in to find out how you can apply these insights to your own life and business, and embrace a new equation where wellbeing is the foundation for meaningful success.
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